A natural, healthy, cold pressed oil with a nutty flavor. Looks and acts like olive oil but with 40% less saturated fat and no trans fats.Hemp Seed oil is loaded with minerals such as potassium, magnesium, iron, zinc, and calcium, that is required by the body. Hemp oil constitutes of 80% unsaturated fatty acids and only 20% undesired saturated fats. Not just that, the oil is rich in essential fatty acids, omega-3 and omega-6, which are necessary for a good functioning of your immune system and for cardiovascular health